Testing Season--How to help your child
Testing season is fast approaching. Here are some ways you can help your child:
- Cultivate a positive mindset.
- Remind him/her that this a chance for them to show what they know or have learned.
- The teachers have prepared them for the test.
- Remind your child to take their time.
- Be sure he/she gets enough sleep the night before the test.
- According to the American Academy of Pediatrics, 6-12 year old students require 9-12 hours of sleep.
- According to the American Acedemy of Pediatrics, 12-18 year old students require 8-10 hours of sleep.
- Be sure he/she gets a great breakfast.
- Fruits: Apples, Blueberries, Avocado
- High Proteins: Eggs, Pecans, Whole Grains, Canadian Bacon, Turkey Bacon, Omelets with vegetables
- Calcium: Milk
- Arrive to school on time.
- Stay hydrated.
- Drink plenty of water.
- AVOID: foods high in sugar, candy, soda, tea, coffee, energy drinks, greasy foods
Testing Season:
ACT: Apr. 8
3-6 MAP: Apr. 28-May 2
7/8 MAP: Apr. 29-May 6
LA2 EOC: May 1-2
Bio EOC: May 5
Govt EOC: May 7
Alg 1/2 EOC: May 7-8